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jun tan tec
Tuesday, November 16, 2004
Laugh now!!!
The world always looks brighter when viewed with a smile:
Laugh a little now and then
It brightens life a lot;
You can see the brighter side
Just as well as not.
Don't go mournfully around,
Gloomy and forlorn;
Try to make your fellow men
Glad that you were born.
(Author Unknown)
It actually takes more muscles to frown than it does to smile. Beyond that, laughter has other very practical therapeutic results. It sends endorphins to the brain, which brings about a sense of well-being and calm. It energizes the body. It releases one's mind from depression and turns it toward goals, dreams, and triumphs. It makes time go by faster and menial chores more enjoyable.
Furthermore, when shared with friends and family, laughter builds relationships. At the end of a busy, tiring day, a happy home is a refuge for each family member, young and old.
Find a reason to enjoy a hearty laugh today!
A happy heart makes the face cheerful, but heartache crushes the spirit.
Proverbs 15:13 NIV
Laugh a little now and then
It brightens life a lot;
You can see the brighter side
Just as well as not.
Don't go mournfully around,
Gloomy and forlorn;
Try to make your fellow men
Glad that you were born.
(Author Unknown)
It actually takes more muscles to frown than it does to smile. Beyond that, laughter has other very practical therapeutic results. It sends endorphins to the brain, which brings about a sense of well-being and calm. It energizes the body. It releases one's mind from depression and turns it toward goals, dreams, and triumphs. It makes time go by faster and menial chores more enjoyable.
Furthermore, when shared with friends and family, laughter builds relationships. At the end of a busy, tiring day, a happy home is a refuge for each family member, young and old.
Find a reason to enjoy a hearty laugh today!
A happy heart makes the face cheerful, but heartache crushes the spirit.
Proverbs 15:13 NIV
¶
10:49 AM
